If I had to pick one Curry to eat everyday for the rest of my life, it would definitely be Sol Kadi. My love affair with Sol Kadi began on Instagram. Over the years I had seen innumerable pictures of Sol Kadi on Instagram. A beautiful pink colour drink served mostly in glasses or as a side dish in a thali. I kept a mental note that I must find this whenever I’m in Mumbai next time. However as fate would have it, I was wandering in the isles of the Indian store in Dubai (my home then) and I found a packet of fresh Kokum/ garcenia indica ( key ingredient in making this Curry). I had researched the recipe several times on the net so I was aware of the ingredients that went into making Sol Kadhi. I excitedly lugged back that precious packet of Kokom home and next morning set about making the dish that I had dreamt of for months now.

The recipes I had researched were varied. Some blend the ingredients into a thickish curry, and some let the ingredients steep in the curry. I opted for the latter method, for in my opinion, whenever given a chance patience always pays in cooking. 


To make this gorgeous bowl of Sol Kadi, I made fresh coconut milk at home. The process is extremely simple. I cut fresh (room temperature) coconut into small pieces, I added 1 Cup of chopped coconut to the blender along with 3 Cups water and blended to a fine consistency. I then strained this liquid and added another Cup of water to the coconut from the strainer and blitz it really well. I strained it again. This fresh coconut milk is magical and once you’ve tasted this magic elixir, you would want to make Coconut milk at home whenever possible. I added this coconut milk to a huge mixing bowl, along with salt, coriander, green chillies, ginger and few pieces of Kokum. Since the Kokum did not have a really dark colour, I also added a small piece of beetroot. I gently pounded the coriander, green chillies and ginger in a mortar and pestle to extract the oils and flavours before adding them to the sol kadi. I left this mixture in the refrigerator for a few hours to steep and for the flavours to infuse. Once chilled, I removed the Sol Kadi from the refrigerator and strained it.I now prepared the tempering. I heated some gingerly oil, added asafotida, curry leaves, green chillies, cumin and mustard seeds. Once the seeds crackled, I added this tempering to the strained Curry. I gave it  nice mix and served it with a hot bowl of rice. 

My first bite of Sol Kadi and I knew that this was going to be a forever kind of love. I had known this all along and I had not been wrong!

If you try my Sol Kadi recipe, do tag me @supaintsonplates #supaintsonplates on Instagram.


Sol Kadi

SOL KADISurabhi Sehgal
A konkan style curry made with Kokum and Coconut. One of my favourites.
Prep Time 10 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 25 minutes
Course Main Course
Cuisine Indian


  • 6-7 tbsp Kokum
  • ½ Cup Warm Water
  • 2 Cup Coconut Milk
  • 1 Coriander Leaves handful
  • 3-4 Cloves Garlic Lightly Pounded
  • 2 Green Chillies Slit Green Chillies To Taste
  • Himalayan Salt To Taste
  • 1 Piece Beetroot small piece

For Tempering

  • 1 tbsp oil Any natural oil
  • ¼ tbsp Asafotida
  • 7-8 Curry Leaves
  • 1 tbsp Seasme Seeds
  • ¼ tbsp Mustard Seeds
  • ¼ tbsp Cumin Seeds
  • Green Chillies To taste


To make Sol Kadi

  • Soak Kokum in water for about half hour
  • To a large mixing bowl, add the coconut milk, coriander, ginger, garlic, green chillies, salt, beetroot and 3-4 tablespoons of Kokum water.
  • Leave this mixture in the refrigerator to chill for atleast an hour (the longer it stays the more flavorful the broth is.
  • Once ready to serve strain the Sol Kadi and prepare the tempering. 

To make Tempering

  • Add any neutral oil to a small pan.
  • Once hot, add asafotida, mustard seeds, cumin seeds, more green chillies if you'd like, sesame seeds and curry leaves. Once the seeds crackle, add the tempering to the Sol Kadhi and serve with piping hot rice. 
Keyword sol kadi

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