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Edamame Hummus

Surabhi Sehgal
A delicious high protein Green Hummus made with Edamame Beans.
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Dips
Cuisine World Cuisine
Servings 4 People


  • Cup Cooked Edamame Beans
  • 2 tbsp Tahina
  • ½ Cup Fresh Parsley leaves
  • ½ Cup Fresh Cilantro leaves
  • 1 tbsp Lemon Juice 
  • 2-3 Cloves Garlic
  • Salt To taste
  • 2 tbsp Olive Oil
  • Water As needed

For the topping

  • 2 tbsp Finely Chopped Radish
  • 1 tbsp Feta Cheese
  • 1 tbsp Chopped Parsley
  • Olive Oil


  • In a blender add edamame beans, parsley, cilantro, garlic, tahina, olive oil, lime juice, salt and some warm water.
  • Blend to a fine paste
  • Transfer to a bowl and let it chill in the refrigerator for a couple hours
  • Top with olive oil, chopped radish, crumbled feta cheese, chopped parsley or any toppings of your choice
  • Serve with your choice of chips, crisps, crackers etc.
  • Enjoy!
Keyword edamame, glutenfree, green hummus, hummus, vegan