Edamame Hummus
A delicious high protein Green Hummus made with Edamame Beans.
Ingredients
- 1 Cup Edamame Beans
- 1 tbsp Tahina
- ½ Cup Fresh Cilantro leaves
- 2 tbsp Lemon Juice
- 2-3 Cloves Garlic
- 1 Green pepper mildly
- Salt To taste
- 3 ice cubes
- 2 tsp Olive oil
For the topping
- 2 tbsp Finely Chopped Radish
- 1 tbsp Feta Cheese
- 1 tbsp Chopped Parsley
- 1 tbsp Olive Oil
Instructions
- Add olive oil to a pan. Once warm add Edamame beans and cook for 5-6 minutes until soft. Leave aside to cool
- To a blender add edamame beans, cilantro, green pepper, garlic, tahina, lime juice, salt and ice cubes.
- Blend to a fine consistency
- Transfer to a bowl and let it chill in the refrigerator for a couple hours
- Top with olive oil, chopped radish, crumbled feta cheese, chopped parsley or any toppings of your choice
- Serve with your choice of chips, crisps, crackers etc.
- Enjoy!